Filete de pescado con salsa de yogurt y eneldo

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Filete de pescado con salsa de yogurt y eneldo. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Filete de pescado con salsa de yogurt y eneldo is one of the most favored of current trending foods on earth. It is simple, it's fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Filete de pescado con salsa de yogurt y eneldo is something which I have loved my entire life.

Many things affect the quality of taste from Filete de pescado con salsa de yogurt y eneldo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Filete de pescado con salsa de yogurt y eneldo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Filete de pescado con salsa de yogurt y eneldo is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Filete de pescado con salsa de yogurt y eneldo estimated approx 20 minutos.

To get started with this recipe, we must prepare a few ingredients. You can have Filete de pescado con salsa de yogurt y eneldo using 7 ingredients and 4 steps. Here is how you can achieve it.

#elijococinar porque disfruto al crear nuevas recetas, ricas y saludables. Este pescado es rápido y fácil de preparar, con pocos ingredientes, la salsa tiene mucho sabor y complementa la proteína del pescado con el yogurt. Si no consigues eneldo o no te gusta el sabor, puedes sustituirlo por perejil. La receta es fácilmente escalable para hacer la cantidad que requieras. #saludable #DASH

Ingredients and spices that need to be Make ready to make Filete de pescado con salsa de yogurt y eneldo:

1. 1 filete pescado, yo usé tilapia
2. 1/3 taza yogurt griego natural
3. 1 cucharada mayonesa light
4. 1 limón, ralladura y jugo
5. 1/4 cucharadita eneldo seco
6. sal, pimienta y ajo en polvo
7. aceite en spray

Steps to make to make Filete de pescado con salsa de yogurt y eneldo

1. Preparar los ingredientes. Rallar la cáscara del limón para obtener 1/4 cucharadita y reservarla. Sazonar el pescado con sal, pimienta, ajo en polvo y el jugo de medio limón. Dejar reposar entre 10 y 15 minutos.
2. Mezclar el yogurt con la mayonesa, la ralladura y el jugo del medio limón restante. Agregar el eneldo y revolver bien. Verificar el sazón y agregar sal si se requiere.
3. Rociar un sartén caliente con aceite en spray. Asar el filete a fuego medio a que dore ligeramente de los dos lados. Cubrir con la salsa y dejar que se caliente, sin que hierva para que no se corte.
4. Emplatar y espolvorear con más eneldo seco al gusto. Acompañar con la guarnición de tu preferencia.

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So that is going to wrap this up with this special food Recipe of Quick Filete de pescado con salsa de yogurt y eneldo. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!